Who wants to cook when it’s hot out? I’ve rounded up my favorite vegan no cook dinners that are perfect […]
Dha needs for plant-based diets
If ‘how do you get protein?’ is question #1 from clients who are interested in a plant-based diet, then ‘what […]
introducing plant-based juniors
I’m so excited to share this news with you today! As I’ve been hinting at for a few months, I’ve been spending […]
Everything you wanted to know about probiotics
Should I be taking probiotics? That’s the question I get almost weekly from clients. With “gut health” being a topic on […]
Latest food trends from fnce 2019
Hi friends! Last month I had the pleasure of attending the annual Food and Nutrition Expo and Conference (FNCE) in […]
Everyday plant-based eating
I’m anticipating that 2020 will be the year, if not the decade, of plant-based eating. 10 years ago, when I […]
Plant-based umami: the secret to creating delicious, vegan food
“Something is missing.” That’s the typical response I get from non-vegan friends and family when I ask them about vegan […]